Category Archives: Juice Cleansing

Over the years there have been hundreds of fad diets which have swept the country, been acclaimed by the public and denounced by medical professionals. Take the Atkins Diet, the Cabbage Soup Diet and the South Beach Diet for example, all of which have now slipped below the radar and into obscurity. The diet attracting […]

And relax! Let Yoga help you through your juice cleanse Being mentally prepared for the physical impact of a juice cleanse is an important part of deciding to do a juice based detox. A cleanse is a significant commitment to your body, a conscious decision to take your physical wellbeing in hand and clear out […]