How often have you looked at the beautiful bronzed bodies on the beach and wished you were brave enough to ditch your cover up and bare all to the sun? If you have always been self conscious about your body shape, now could be the perfect time to get started on a juice diet. By starting now and incorporating juicing into your daily routine, by summer you too could have a body that makes people turn their heads for all the right reasons.
By starting a juice diet now, you are giving yourself time to not only kick start your diet, which will see rapid weight loss as well as changes to the quality of your skin and hair; after your initial week of following a juice detox you will be able to combine periods of juicing with periods of healthy eating in order to get the body that you want, along with all of the added benefits that following a juice detox brings.
Think about all of the different, unhealthy foods that you have placed into your body, not just in the last week; but over the course of a life time. You can see the results of unhealthy eating in the quality of your skin as well as in the texture of your hair. Pimples and blemishes as well as lank, course or fragile hair are the result of having too many toxins in the body, toxins which have accumulated to the point where the body’s own natural detoxification tools such as the liver and kidneys are unable to cope. A juice detox is a great way to eliminate these unhealthy toxins, restore the natural balance within the body and help bring internal organs back to peak performance levels.
By following a diet based upon juicing, large amounts of valuable vitamins, minerals and other nutrients are absorbed by the body, without any of the harmful toxins. The body can focus on eliminating those nasty accumulated toxins and as a result of the low calorie intake stored fat is burned off as fuel which results in guaranteed weight loss.