After a period of self-indulgence, or years of physical neglect, the idea of simply juicing up your fruit or vegetables for a few days and suddenly turning into a new person can seem hugely attractive. But you will also have to answer the question “Are juice fasts healthy?” If you are to put your mind […]
There’s no denying that the interest in juicing globally is now huge. Many shops reported that 2014 saw them experience a high demand for domestic juice making machines. On top of that, more and more sites discussing the benefits of juicing have come into existence. Reinforcing that, we here at Dr Juice Cleanse have experienced […]
Everybody knows that the combination of exercise and a healthy diet has many benefits for the human body and mind. If we are to work at peak performance then we need not only to give ourselves the right fuel, but also to make sure that we undertake physical exercise in order to allow our body […]
The juice detox can be a wonderful thing. It helps to kickstart your digestive system into working in peak condition and it detoxifies your body. The whole process can allow you to become healthier and fitter. But no matter how many times you do a juice cleanse, there will be times when you find it […]
If you want to pack your body to the brim with disease fighting nutrients then a fruit juice cleanse can be the perfect answer. Sometimes it’s not enough to just eat healthily, you need to give your body a complete break while still maintaining the speed and integrity of your digestive system. It’s a widespread […]
There are times in your life, especially after the festive period, when you can feel sluggish and generally not operating at your best mentally and physically. This can be exacerbated by weight gain, skin problems and most importantly digestive issues. The process of detoxifying the digestive system is many centuries old, and all cultures speak […]
When it comes to juice cleansing, there are many different ways you can achieve the desired result. Some people follow a fruit juice cleanse plan laid out by others, while some people make up their own plan which develops based on the experiences they have. So there really is no right or wrong way to […]
Well, another New Year is finally upon us. I swear that every year seems to go quicker than the last, and life just gets that little bit more hectic each time. But the New Year is an ideal time for everyone to think about a full body detox. It’s a time of refreshing yourself physically […]
When people decide to go on a full body detox, it’s generally a great thing. The decision to go on a full body detox can be the kickstart you need to re-discover the energy, vitality and general well-being that you were born with, but have since lost through the rigors of your unhealthy Western lifestyle. […]