Will Juice Cleansing Help Me Lose Weight?

One of the things that reinforces my opinion that juice cleansing really works is the way that people who try it seem to become advocates very quickly.

I would go as far as to say that most people who get through the first week of trying weight loss through juicing grow to become evangelical about juice cleansing. Although it is great that they have discovered a nutritional solution in their life, it can often bore their friends to tears!

How Is A Juice Cleanse Constructed?

Some people prefer to buy professionally developed juice cleanse products, such as those developed here at Dr Juice Cleanse. Others prefer to use a home juicer to produce their juice detox blend.

Whichever path you choose (and you can do both), it’s important to realize that this is not simply blending fruit or vegetables together to make a pulp.

The juicing process extracts the liquid content from the fruit or vegetables, while leaving roughage such as skin behind.

How Can Juice Cleansing Help Me Lose Weight?

As you have read, you are refining the raw materials to create a highly consumable liquid diet.

The key to weight loss is simply burning more calories than you consume. Especially in the short term, giving your body the key vitamins, minerals and nutrients it needs, while reducing overall intake can lead to rapid weight loss.

One question Dr Juice Cleanse asks potential customers is “Wanna to lose 25lbs in 10 days?” This is perfectly possible as many of our customers have found out.

What Does A Juice Cleanse Diet Look Like?

In the beginning, usually for the first few days, most people undertake a juice cleanse by replacing all their meals with juice blends.

After this, most people transitioning to a mix of juicing and whole foods, as part of a long-term change of diet.

This transitions the person from a diet based mainly around carbohydrate and processed foods to an energizing high vitamin and mineral diet.

Whatever your strategy, and you should always talk it through with a professional before starting a serious change in lifestyle, the key is to make it sustainable.

Are There Other Benefits To Juice Cleansing Than Losing Weight?

Dr Juice Cleanse believes that the key to long-term dietary well being is to minimize the amount of mucus that the body produces during digestion.

Juice cleansing promotes digestion without producing high levels of mucus, which lowers our bodies digestion acid levels, improving our digestive wellbeing.

Many people have found that the combination of cleansing through juicing, the lowering of mucus levels during digestion, and changing to whole foods and exercise, has transformed their lives.

To give juicing a try, visit the Dr Juice Cleanse homepage. From there you can choose from our high quality range of juicing blends, download our free guide to juicing, or contact us for more information.